https://www.omctherapy.com/home daily 1.0 2026-02-03 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592230716373-ZT0K3F4FT1OIRFNZ1MNL/Thrapy+copy+2.png Home https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592229007961-LTP1A4QHMVOKZ5NPVPKQ/Coaching+copy.png Home https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592230803772-L1ERE96JGOYEVC5MY5FY/Accupuncture+copy+2.png Home https://images.squarespace-cdn.com/content/v1/620efcf76bbf2d762755b442/c45fd176-4b3c-407c-904d-385fc59b78bb/light-png-27727.png Home https://images.squarespace-cdn.com/content/v1/620efcf76bbf2d762755b442/4bef0338-213c-4db9-9b32-5b178283d826/IMG_4718.jpeg Home https://images.squarespace-cdn.com/content/v1/620efcf76bbf2d762755b442/1649628752486-Y5A1B10YGCU2HKCYXP0P/progress.jpg Home Open Mind Counseling is a social justice-oriented mental health practice dedicated to fostering compassion and empathy—within individuals and across communities. My work is grounded in a deep commitment to uplifting the voices of those who have been marginalized, underrepresented, or harmed by systemic inequities. At Open Mind Counseling, I strive to create an affirming, inclusive space where clients can safely explore identity, racial and generational trauma, and other deeply rooted wounds. Through culturally responsive and trauma-informed care, I support healing, empowerment, and the restoration of connection to self and community. https://www.omctherapy.com/specialities daily 0.75 2025-04-30 https://images.squarespace-cdn.com/content/v1/620efcf76bbf2d762755b442/1649639322902-PK3RK0NLOJI40V6BWT4W/unsplash-image-MgCieB3uJZ0.jpg Specialties - Trauma We all experience trauma in some form, but sometimes our bodies and minds can get stuck in those experiences, making it hard to move forward on our own. In our work together, we’ll gently process the memories and beliefs that may be holding you back, and reconnect with the innate resilience you already carry—so you can move toward healing and greater ease. https://images.squarespace-cdn.com/content/v1/620efcf76bbf2d762755b442/1650468939357-C8Y5YR026D96SGDW2FUU/A2.jpg Specialties - Identity As a biracial Korean/white woman and child of an immigrant, I bring a lived understanding of the complexities of cultural identity, intergenerational trauma, and belonging. I specialize in supporting BIPOC and multiracial adults—particularly those navigating racial identity, family legacies, and the impacts of systemic oppression. I also work extensively with transgender clients and am committed to creating a safe, affirming space for gender exploration and healing. https://images.squarespace-cdn.com/content/v1/620efcf76bbf2d762755b442/1684418111073-EOB8Q1UGHAIPUBELYZOC/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/620efcf76bbf2d762755b442/22d0f8d6-0326-477e-b26f-e9699b5064d5/image-asset.jpg https://images.squarespace-cdn.com/content/v1/620efcf76bbf2d762755b442/7de07681-8d21-484e-b8c8-cef82602707e/unsplash-image-QUfylfwPXiE.jpg Specialties - Veterans Prior to starting my own practice, I worked for nearly a decade within the VA healthcare system, specifically with OEF/OIF veterans. I continue to work with veterans and am a clinical partner with The Headstrong Project (www.theheadstrongproject.org) which assists veterans with getting connected to no/low cost mental health care. Please feel free to contact me if you may be interested in this. https://www.omctherapy.com/about daily 0.75 2025-04-30 https://images.squarespace-cdn.com/content/v1/620efcf76bbf2d762755b442/4bef0338-213c-4db9-9b32-5b178283d826/IMG_4718.jpeg About - OWNER, THERAPIST, CONSULTANT Melody Wollgren, LCSW Hi, I’m Melody, a biracial Korean and white psychotherapist, second-generation daughter of an immigrant, and someone who deeply values the power of identity, story, and healing. In my practice, I work with adults—especially those who live at the intersections of multiple identities. I have a special focus on working with BIPOC and multiracial clients who are exploring racial identity, processing racial and intergenerational trauma, or simply navigating what it means to move through the world in a body and identity that may not always feel fully seen or understood. I also work extensively with transgender clients and am committed to offering a space that is safe, affirming, and grounded in respect. While I’m not a member of the LGBTQ community myself, I consider it a privilege to support folks across the spectrum of gender and sexual identity in their healing. I'm EMDR certified and offer ketamine-assisted psychotherapy (KAP) for clients seeking a deeper level of trauma work. My approach is warm, collaborative, and rooted in trauma-informed care. I believe that healing happens in safe relationships—and that your story deserves to be held with care and curiosity. I primarily see individuals, but I’m also welcoming more couples into my practice—especially those navigating cultural or identity-based challenges, communication breakdowns, or trauma within the relationship. While I often work with trauma-related symptoms, I do not treat major depression or substance dependence as primary diagnoses. Above all, I believe that healing is possible—even if it’s felt out of reach. You don’t have to do it alone. I’m here to support you in reclaiming your voice, your story, and your path forward. Email https://images.squarespace-cdn.com/content/v1/620efcf76bbf2d762755b442/0360d429-a160-4d64-9db5-7bc5b9ccd413/5fac6cb3-3d3b-4d62-99a3-172f09d68da0.png https://www.omctherapy.com/contact daily 0.75 2025-04-22 https://images.squarespace-cdn.com/content/v1/620efcf76bbf2d762755b442/b8e72662-e07d-4451-b159-ad5dc1a60f29/warm_lines_inclusive_therapists.jpg https://www.omctherapy.com/services daily 0.75 2025-09-17 https://images.squarespace-cdn.com/content/v1/620efcf76bbf2d762755b442/1650333660025-LJS58ZBLANL3P6S1WIWF/Capture.PNG Services https://images.squarespace-cdn.com/content/v1/620efcf76bbf2d762755b442/1650333831197-UXGU0ZHQE02P67BSZKJ8/bullseye.PNG Services https://images.squarespace-cdn.com/content/v1/620efcf76bbf2d762755b442/1650334060468-670SAY6E9LUIV2J4U7N3/consultation.PNG Services https://images.squarespace-cdn.com/content/v1/620efcf76bbf2d762755b442/89d065a8-5f8a-4d11-a781-c84acfdb6285/light-png-27727.png Services https://images.squarespace-cdn.com/content/v1/620efcf76bbf2d762755b442/1649964502375-OYPOMRK0ZUMMB4FCE2H6/unsplash-image-sDHOgC4aOIY.jpg Services - Insurance For those who choose to use health insurance plans, I am in network with Highmark, Aetna, and United insurance plans. I can provide an insurance verification form you can use to contact your specific plan to confirm eligibility and to determine any out of pocket costs. I can also assist with submitting requests for out of network reimbursement. https://www.omctherapy.com/our-approach daily 0.75 2025-05-09 https://www.omctherapy.com/get-started daily 0.75 2025-05-09